To the strong one: be gentle with yourself.
To the strong one: be gentle with yourself.
You are worthy of love.
You are worthy of support.
You are worthy of the time it takes
to do the things that heal your heart.
You have been the strong one for long.
Now is the time to recognize:
you are allowed to ask for help…
even for the things you feel like you should be able to handle yourself.
-Morgan Harper Nichols